You've never worked harder staying in one place than you will in our Glastonbury, CT, Spin classes.
Cycle your way through simulated, varied terrain as you tackle rolling hills, sprints and other drills to give you a great full-body interval workout designed to:
- Burn calories
- Strengthen muscles
- Increase cardio endurance
- Provide low-impact exercise
- Relieve stress
All Spin classes require preregistration either by email or signing up at the front desk.